What can be done to prevent a stroke?
Risk factor reduction
High blood pressure:
The possibility of suffering a stroke can be markedly decreased by controlling the risk factors. The most important risk factor for stroke is high blood pressure. When a person's blood pressure is persistently too high, roughly greater than 130/85, the risk of a stroke increases in proportion to the degree by which the blood pressure is elevated. Managing high blood pressure so that it is well controlled and in the normal range decreases the chances of a stroke.
Smoking:
An important stroke risk factor is cigarette smoking or other tobacco use. Chemicals in cigarettes are associated with developing atherosclerosis or narrowing of the arteries in the body. This narrowing can involve the large carotid arteries as well as smaller arteries within the brain. Smoking is also a major risk factor in heart disease and artery disease.
Diabetes:
Diabetes causes the small vessels to close prematurely. When these blood vessels close in the brain, small (lacunar) strokes may occur. Good control of blood sugar is important in decreasing the risk of stroke in people with diabetes.
High cholesterol:
Elevated cholesterol and/or triglycerides in the bloodstream are risk factors for a stroke due to the eventual blockage of blood vessels (atherosclerosis) and plaque formation. A healthy diet and medications can help normalize an elevated blood cholesterol level.
Blood thinner/warfarin:
An irregular heart beat called atrial fibrillation whereby the upper chambers of the heart do not beat in a coordinated fashion can cause blood clots to form inside the heart. These can break off and travel or embolize to blood vessels in the brain blocking blood flow and causing a stroke. Warfarin (Coumadin) is a blood "thinner" that prevents the blood from clotting. This medication is often used in patients with atrial fibrillation to decrease this risk. Warfarin is also sometimes used to prevent the recurrence of a stroke in other situations, such as with certain other heart conditions and conditions in which the blood has a tendency to clot on its own (hypercoagulable states). Warfarin dosing is monitored by periodic blood tests to measure INR (international normalized ration) which assess how quickly the patient's blood clots. Aspirin may also be considered for anticoagulation in atrial fibrillation.
Antiplatelet therapy:
Many TIA and stroke patients may benefit from "antiplatelet" drugs that can decrease clotting risk and potentially reduce their risk of suffering another cerebrovascular event. These medicines act on platelets to decrease their stickiness and reduce the tendency to clot blood. The side effect is an increased risk of bleeding. Aspirin is the most commonly prescribed medication in this group. If the patient develops TIA or stroke symptoms while taking aspirin, other anti-platelet medications may be considered including clopidogrel (Plavix), prasugrel (Effient), and dipyridamole (Persantine).
Carotid endarterectomy: In many cases, a person may suffer a TIA or a stroke that is caused by the narrowing or of the carotid arteries (the major arteries in the neck that supply blood to the brain). If left untreated, patients with these conditions have a higher risk of experiencing a major stroke in the future. An operation that cleans out the carotid artery and restores normal blood flow is known as a carotid endarterectomy. This procedure has been shown to markedly reduce the incidence of a subsequent stroke. In patients who have a narrowed carotid artery, but no symptoms, this operation may be indicated in order to prevent the occurrence of a first stroke.